In our fast-paced world, it’s natural to feel overwhelmed or exhausted sometimes. If you’re constantly tired, you might assume you’re simply not getting enough sleep, but research shows that several other factors can play a role, too. From poor diet habits to unmanaged stress, we’ll explore nine ways to help beat tiredness. Note: If you’re … [Read more…]
Melanie Wright is money editor at Rest Less. An award-winning financial journalist, she has written about personal finance for the past 25 years, and specialises in mortgages, savings and pensions. She is a former Deputy Editor of The Daily Telegraph’s Your Money section, wrote the Sunday Mirror’s Money section for over a decade, and has … [Read more…]
Harriet Meyer is an award-winning freelance financial journalist with more than 20 years’ experience writing about personal finance for broadsheet newspapers, consumer websites and magazines. Previously, she worked as editor of The Observer’s ‘Cash’ section, and was part of The Daily Telegraph’s Money team. She’s also worked as a BBC producer on radio money shows … [Read more…]
Selene Nelson is an author, freelance journalist, and lifestyle writer for Rest Less. After graduating from the University of Sussex with a degree in English Literature, Selene began contributing to many major newspapers and websites, and has written for the BBC, The Sunday Times, The Independent, Town & Country, and HuffPost. Her specialist subjects include … [Read more…]
When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, we try hard to provide the best information we can, but we cannot guarantee we won’t … [Read more…]
Hi friends, it’s time for the first Share Our Lives for 2026, and today we’re sharing all about ways to stay warm in winter. So, here in Australia, it’s full-on summer, like really full-on. On Saturday, it hit 43ºC, that’s 109ºF for my friends in the Northern Hemisphere. Thank God for our air conditioner, which … [Read more…]
Elise Christian is Lifestyle Editor at Rest Less. She joined Rest Less in 2018 after achieving a first class Master’s Degree in Journalism from the University of Kent, and writes across a range of lifestyle topics such as mental health, home and garden, and fashion and beauty. Prior to this, she worked as a freelance … [Read more…]
Leigh Spencer is a freelance lifestyle writer for Rest Less and contributes articles on mental health and relationships. Leigh was in a long-term abusive relationship and is also raising awareness about emotional abuse, financial abuse, and reproductive coercion through her website: theinvisibleabuseproject.co.uk. When she’s not writing, she’s supporting her two sons and following her other … [Read more…]
Leigh Spencer is a freelance lifestyle writer for Rest Less and contributes articles on mental health and relationships. Leigh was in a long-term abusive relationship and is also raising awareness about emotional abuse, financial abuse, and reproductive coercion through her website: theinvisibleabuseproject.co.uk. When she’s not writing, she’s supporting her two sons and following her other … [Read more…]
Elise Christian is Lifestyle Editor at Rest Less. She joined Rest Less in 2018 after achieving a first class Master’s Degree in Journalism from the University of Kent, and writes across a range of lifestyle topics such as mental health, home and garden, and fashion and beauty. Prior to this, she worked as a freelance … [Read more…]