7 tips to lose weight and keep it off

Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in … [Read more…]

10 different activities to help you embrace the winter season

Elise Christian is Lifestyle Editor at Rest Less. She joined Rest Less in 2018 after achieving a first class Master’s Degree in Journalism from the University of Kent, and writes across a range of lifestyle topics such as mental health, home and garden, and fashion and beauty. Prior to this, she worked as a freelance … [Read more…]

8 tips to improve bladder comfort

Another effective way to support your bladder is with Jude’s Bladder Health Supplement. Made with pumpkin seed and soy germ, these natural ingredients help to support the bladder’s natural flow. In the case of pumpkin seeds, this is because they’re rich in nutrients like protein, fibre, omega-6, calcium, iron, magnesium, zinc, phosphorus, folate, and vitamins … [Read more…]

5 eye problems linked with menopause

Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in … [Read more…]

9 reasons to visit Sri Lanka

9 reasons to visit Sri Lanka – Rest Less Dee Murray is a freelance journalist and copywriter, and a lifestyle writer for Rest Less. After graduating from DIT Dublin with a degree in Scriptwriting and the University of Sussex with an MA in Creative Writing, Dee began writing for experience and adventure companies. She then … [Read more…]