Another effective way to support your bladder is with Jude’s Bladder Health Supplement. Made with pumpkin seed and soy germ, these natural ingredients help to support the bladder’s natural flow. In the case of pumpkin seeds, this is because they’re rich in nutrients like protein, fibre, omega-6, calcium, iron, magnesium, zinc, phosphorus, folate, and vitamins … [Read more…]
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in … [Read more…]
Hi friends, and happy Wednesday! It’s time for the November edition of Let’s Look, and today we’re chatting about how we show gratitude. When I first quickly read the prompt, I focused on the word gratitude and thought, oh my gosh, I don’t have a gratitude journal, routine quiet time, or any kind of guided … [Read more…]
9 reasons to visit Sri Lanka – Rest Less Dee Murray is a freelance journalist and copywriter, and a lifestyle writer for Rest Less. After graduating from DIT Dublin with a degree in Scriptwriting and the University of Sussex with an MA in Creative Writing, Dee began writing for experience and adventure companies. She then … [Read more…]
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9 holiday destinations with unbelievable natural beauty – Rest Less Home Travel 9 holiday destinations with unbelievable natural beauty Severia Bel is a freelance journalist and communications consultant. She writes on social issues like gender, as well as travel, photography, and relationships. Severia holds a Master’s degree in Sociology from Goldsmiths, University of London, and … [Read more…]
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in … [Read more…]
Harriet Meyer is an award-winning freelance financial journalist with more than 20 years’ experience writing about personal finance for broadsheet newspapers, consumer websites and magazines. Previously, she worked as editor of The Observer’s ‘Cash’ section, and was part of The Daily Telegraph’s Money team. She’s also worked as a BBC producer on radio money shows … [Read more…]
10 of the world’s most diverse and beautiful countries – Rest Less Home Travel 10 of the world’s most diverse and beautiful countries Elise Christian is Lifestyle Editor at Rest Less. She joined Rest Less in 2018 after achieving a first class Master’s Degree in Journalism from the University of Kent, and writes across a … [Read more…]