What is HYROX? Plus, how to get started

Dee Murray is a freelance journalist and copywriter, and a lifestyle writer for Rest Less. After graduating from DIT Dublin with a degree in Scriptwriting and the University of Sussex with an MA in Creative Writing, Dee began writing for experience and adventure companies. She then founded Ryanair’s first travel blog, which she managed and wrote for for five years. She writes about a range of topics but most often about travel and adventure or women’s interests. She also has a keen interest in behavioural psychology, mental health, and nutrition and wellness. When she’s not writing, you can find her in the woods with her dog Boudicca, playing piano (poorly), or tending to her plants and vegetables.